Class Options
-
This class offers clients new to Reformer Pilates a way to get to know the Reformer bed in a more casual and focused setting. While you familiarise yourself with the reformer and fundamental movements, our instructors can also get to know you; supporting your confidence and comfortability in our studio.
Check our schedule above to see when our beginner classes are available. If our Beginner class times don't suit your schedule, please book an open reformer class. Changes and alterations can be made to all movements, weights, and classes if needed.
-
Boost Reformer is our open-level class for client who are confident in Reformer fundamentals and using the Reformer bed. Boost Reformer will leave you with a smile on your face and your muscles shaking. Our instructors will cater for all abilities for a challenging yet accommodating class, ensuring you can achieve a workout to be proud of.
All classes on our schedule (unless stated otherwise) are open Reformer classes. Classes can be booked up to 6 weeks in advance.
-
Our Jumpboard classes aim to lift your heartrate and your mood using the Jumpboard attachment for a high intensity, cardio based workout. Jumpboard will ‘boost’ you closer to your fitness goals; testing your muscular endurance, motor coordination and strength.
Our Jumpboard classes occur every week on different times and days to ensure everyone gets to enjoy them. Filtered by ‘Jumpboard’ classes on our GymMaster schedule to see when these classes are next available.
Mums & Bubs Classes
Prenatal & Postpartum friendly class. Bring your baby (not yet crawling) and take the class at your pace; tending to your baby as needed.
This class is a safe and low impact return to exercise postpartum (once you have approval from your midwife/GP) and for people with uncomplicated pregnancies. Not suitable for pelvic floor injuries and high risk pregnancies.
Currently available twice a week - Tuesdays and Fridays at 11am.
Please bring a play mat, or keep baby in their capsule, to ensure their safety in the studio. We have a kettle and fridge if you need to store or make any food or bottles while you attend your class.
Choose our ‘Mums & Bubs’ membership option for a discount on classes. 5 classes to be used to book Mums & Bubs classes ONLY. Expires 3 months from purchase. Maximum 4 people per class (excluding babies).
1:1 Private Classes
This private class option is for a one on one class in studio with our head instructor Becky. This private class allows you 60 minutes in the studio (50 minute workout) valued at $75.
One on one classes offer you a reformer workout that is fully catered to your goals, needs and requirements. This class option is perfect for people with light injuries* or those who want a more individualised workout.
Ezidebit fees may apply. Please contact the studio via email for more information if required (info@boostreformerpilates.com)
*It is important to note that our instructors are not physiotherapists or other medical/recovery professionals. If you have a serious injury or have had surgery that requires rehabilitation - please seek advice and recommendations for recovery Reformer Pilates from a qualified/registered physiotherapist.
